With the onset of menopause and peri-menopause in women over 36, the reality is that working women across the world face even more challenges to their success because of, to put it mildly, unpleasant symptoms of hormonal fluctuations.  The barriers facing women in the workplace, can be tough to navigate and some women are, understandably, […]

As women, hormones tend to cause havoc with our bodies from an early age – from pre-puberty, all the way to post menopause, with many women commenting that it feels like their hormones “are on a route-march” on certain days! There are a number of hormones that we think of as largely “female” which are […]

Are Phytoestrogens, the key to ending those hot flushes? by Barbara Kleinschmidt Hot flushes are one of the most uncomfortable and sometimes embarrassing symptoms of menopause, and once again, mother nature has given us the solution, wild grown Cape Aloe Ferox. But why does it help to relieve symptoms of menopause? Phytoestrogens are plant-based compounds […]

Modern day living ain’t for sissies, that’s for sure!  Now, more than ever, we all seem to be facing stressful situations in our everyday lives…

Lubricants, vaginal dryness, painful sex…not something that most women are comfortable to discuss openly, and yet it is a common complaint amongst women of all ages…